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Indian wholewheat palak paneer pizza. A real food, nutritious & delicious homemade pizza recipe. | ahedgehoginthekitchen.com

Indian wholewheat palak paneer pizza


  • Author: Alix and Hugo

Description

Learn to make this nutritious and delicious palak paneer pizza made with homemade wholewheat pizza crust and lot of fresh spinach and cheese.


Ingredients

Scale

For the pizza dough

  • 2.25 cups (300g) of wholewheat flour
  • 5oz of lukewarm water
  • 1 tsp of salt
  • 1 tsp of castor sugar
  • 1.5 tsp of dried yeast
  • 1oz of olive oil

For the palak paneer

  • 300g of fresh spinach
  • 100g of laughing cow cheese, another soft cheese or paneer
  • 1 red onion (peeled and sliced)
  • 1 garlic clove (peeled and finely chopped)
  • 2 ripe tomatoes (dice) or 150g/3/4 cup of tomato sauce
  • 1 tsp of garam masala
  • 1 tsp of paprika
  • 1 tsp of turmeric
  • 1inch of fresh ginger (peeled and grated)
  • 1 fresh chili pepper (finely chopped)
  • Olive oil
  • Salt and pepper

Instructions

To prepare the pizza crust

  1. Prepare the leaven : add ¼ cup of flour, yeast, sugar and 2oz of lukewarm water in a bowl and combine the ingredients together. Leave the mixture to rest for 10-15 minutes. The mixture is ready when it forms a brown dough with bubbles.
  2. Add flour and salt in the bowl of your Kitchen Aid and mix slowly.
  3. Pour the leaven in the bowl and continue to mix slowly.
  4. Pour in the olive oil and continue to mix.
  5. Pour the rest of the water in little by little and continue to mix slowly for 10 minutes.
  6. The dough must be smooth and springy.
  7. If the dough is too dry, add more water. If the dough is too wet, add more flour. Remember, whether adding water or flour, always add little by little.
  8. Cover the bowl with the doug inside and leave to rest in a warm place for at least one hour. (You can create a warm environment in your oven by heating your oven on low heat (80°F/30°C) for approximately 5 minutes, then turning off your oven and leaving the bowl to sit inside.)
  9. The dough will double in size.
  10. Preheat your oven on maximum heat, our oven maximum is 570°F (300°C).
  11. Remove the dough from the bowl and place on an oiled sheet of baking paper or a silpat.
  12. Roll out the dough with a rolling pin.
  13. Now your pizza is ready to add you palak paneer topping!

To prepare the palak paneer

  1. Remove the spinach stems.
  2. Heat olive oil in a casserole on medium heat.
  3. Add onion and a pinch of salt and cook for 2 minutes.
  4. Add paprika, turmeric, garam masala, ginger, pepper and garlic and cook for 4 minutes.
  5. Add the spinach in 3 parts, waiting until the spinach softens before adding the next part.
  6. Add the paneer (or cheese) and cook for 2 minutes.
  7. Add the fresh chili and tomatoes and cover and cook on low heat for 15 minutes.

To assemble

  1. Spread the palak paneer over the pizza dough.
  2. Bake on maximum heat for 5-10 minutes depending on your oven.
  • Category: Healthy pizza
  • Cuisine: Indian
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