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two seed wholewheat bagels

Two seed wholewheat bagels with poppy and sunflower seeds

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  • Author: A Hedgehog in the Kitchen
  • Yield: 4 bagels 1x

Description

Two seed wholewheat bagels with poppy and sunflower seeds stuffed to the max with pastrami, cheddar, red onion, arugula, tomato and our homemade honey mustard. Served with a side of homemade hummus, roasted potatoes, cucumber slices and grated carrots.

Ingredients

Scale
  • 2.5 cups (300g) of wholewheat flour
  • 1 tsp of dry yeast
  • 6oz of lukewarm water
  • ¾ tbsp. of olive oil
  • 1 tbsp of molasses
  • 1.5 tsp of salt
  • 1 tsp of poppy seeds
  • 1 tsp of sunflower seeds
  • 1 liter of water
  • 1 tbsp of molasses
  • 1 tbsp of salt

Instructions

  1. Prepare the leaven. Add ¼ cup of flour, yeast, 1 tbsp of molasses and 2oz of lukewarm water in a bowl and combine the ingredients together. Leave the mixture to rest for 10/15 minutes. The mixture is ready when it forms a brown dough with bubbles.
  2. Pour the flour and salt iton the bowl of your Kitchen Aid, and mix on low speed.
  3. Pour the leaven into the bowl and keep mixing on low speed.
  4. Add the olive oil and continue to mix.
  5. Pour the rest of the lukewarm water into the bowl, little by little, and continue to mix slowly.
  6. The dough must be smooth and springy.
  7. If the dough is too dry, add more water. If the dough is too wet, add more flour. Remember to always add the flour or the water little by little.
  8. Cover the bowl and leave to rest for atleast an hour, in a warm place.
  9. The dough will double in size.
  10. Preheat your oven to 425°F (220°C).
  11. Remove the dough from the bowl, put on baking paper and cut into 4 equal pieces.
  12. Roll each piece into a 25 cm cylinder with your hands.
  13. Attach the 2 sides of the cylinder and now you have a bagel!
  14. Pour 1 liter of water, 1 tbsp of molasses and 1 tbsp of salt into your frying pan, heat on high heat.
  15. When the water is boiling, reduce the heat and add the bagels for 2 minutes, then flip them and cook for 1 more minute (if you prefer chewy bagels, you can leave them for 2 minutes).
  16. Remove the bagels and put them on a sheet of oil-coated baking paper or on a silpat.
  17. Sprinkle the bagels with poppy and sunflower seeds.
  18. Bake in the oven for 20 minutes.
  19. Serve with arugula salad, tomatoes, cucumber, red onion, cheddar, pastrami, roasted potatoes, hummus, and honey mustard.
  • Category: Lunch or dinner
  • Cuisine: American

Find it online: https://ahedgehoginthekitchen.com/two-seed-wholewheat-bagels-with-poppy-and-sunflower-seeds/

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